Day 4

Breakfast at 9am - Oatmeal.

Posted to Forum as I'm not sure I'm eating right -- http://bodyforlife.com/community/boards/bfl/f/13/p/6505/98696.aspx#98696

Today is cardio -- and the plan for eating today:

• Snack around 1030 - Bar
• Lunch around 12 - salmon tacos with potatoes and broccoli (I need to steam the broccoli) 
• Snack around 2pm turkey wrap no dressing with lettuce and a bar

Lunch:

I have dinner plans tonight at a friend, so this should be interesting...I'm going to try to go to the gym to do my cardio now then dinner at 730ish.

On the topic of food - I posted on the forum that I was having some difficulty with the eating part, the forum was great to suggest some various recipes that once made would last a few days or the week, and I think that's good for me- I need to have things just ready to eat sometimes -

here are a few that were suggested:
http://bodyforlife.com/library/recipes/dinner-meatloaf-muffins
http://bodyforlife.com/library/recipes/dinner-fast-fajitas
http://bodyforlife.com/library/recipes/dinner-chicken-kabobs